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Many of beans' biggest health benefits come from their high fiber content. “Beans, because of their fiber, can play a significant role in using food as medicine.
SKU: MF-2443-MSBRZ
Categories: Vegetable
Scientific studies have definitively linked a diet high in legumes with a lower risk of developing obesity, diabetes, high blood pressure, high cholesterol, heart disease, or strokes. As a matter of fact, eating legumes every day can effectively treat these diseases in people who already have them.
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