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Sweet potatoes are starchy root vegetables, part of the morning glory family, known for their natural sweetness and vibrant colors . They are a nutritious food source, rich in vitamins, minerals, antioxidants, and fiber, and are easy to incorporate into a healthy diet.
SKU: MF-2443-NKFSY
Categories: Vegetable
Sweet potatoes offer numerous health benefits due to their rich nutrient profile. They are a good source of vitamins A and C, fiber, and antioxidants, which can contribute to improved eye health, immune function, digestive health, and potentially reduce the risk of certain diseases .
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